The last few seconds got cut off but that's okay as the gist of the message is still so relevant!
The future is definitely FULL OF POSSIBILITIES and it is wonderful to plan for an exciting and successful life and future.
However, what happens to the majority of people...
Move It Or Lose It
A term that has seemingly been around forever and that most of us have heard thousands of times, move it or lose it is a staple that reverberates in our mind about the important concept of exercise.
What is amazing to me is that when I was a kid, yes way, way back...
I hope this finds you well! This short video identifies some of the challenges when we allow our minds to drift into the past.
Oftentimes, we tend to go back into the memories of what we didn't do right, the deal we didn't close, the person we didn't ask out... in...
Stooges in the World
When I hear the word ‘stooge’ I can’t help but go back into my childhood time-machine and remember watching so many episodes of the Three Stooges. Witnessing Moe, Larry, and the various third stooges (Curly, Shemp, or Curly Joe) was a comforting yet...
Many people hear the word 'vegetable' and immediately think of dieting, the healthy nutrients involved, and generally the concept of eating.
However, the lesson I learned about vegetables goes far beyond the painful process my parents endured in trying to get me to eat my...
One of the inevitable things about spending time on this planet, if we’re lucky, we’ll get wrinkles.
Lucky? Wrinkles is lucky?
Let’s break this down for a bit.
I understand that in this day and age, wrinkles are seen as obviously getting older. In our...
In this particular short video, I offer you a challenge that you may think is easy.
In fact, it is not.
I've had ONE person in SEVERAL THOUSAND complete it.
The interesting thing is it is not a physical challenge that will in any way fatigue you or takes a lot of time.
So many things in the world are easy to dismiss and not really notice.
Because, we all seem to have so much going on that it is hard to keep the plates that we have spinning in the air, and to take on even one more thing - even something as simple as clouds, can just be that...
One of the great things about being alive, ESPECIALLY in the HOLIDAY SEASON, is our ability to celebrate it with yes, OUR NOISE!
What noise are you talking about, Ray?
Well, humming and singing.
There is a tremendous amount of research that when we sing, we can relieve stress, stimulate our...
One of the more interesting things that I remember about naps was that we HAD TO TAKE THEM IN KINDERGARTEN. What was so goofy about this was they put us down for a nap immediately after recess. Makes no sense to me as I was so wound up after having so much fun on the recess that the...