Move It Or Lose It #businesshealth #ceohealth #familyfitness #familyhealth #healthtips #healthyexercise #healthylifestyle #stayingyoung Mar 13, 2023

Move It Or Lose It

 

A term that has seemingly been around forever and that most of us have heard thousands of times, move it or lose it is a staple that reverberates in our mind about the important concept of exercise. 

What is amazing to me is that when I was a kid, yes way, way back...

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